Business Hours

Business hours on Friday
10:00 - 3:00

Wellness Tips


Working at a Desk
Make sure that you are getting up every 20 minutes to stretch. The type of chair you have is extremely important. It should fit you correctly so that your back touches the chair and your feet are on the floor with knees at a 90 degree angle. Try to avoid looking down at your computer screen. It should be at eye level.
Lifting
Lifting objects is one of the most common ways to injure yourself. Even if it is a light object, twisting or pulling in the wrong direction when you're not stretched out can have a damaging effect on muscles and the spine. You always want to bend at the knees and avoid lifting anything you know is too heavy.
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Weight Loss Program

We have made a huge addition to our practice that is going to change the lives of you, your family, and your friends. I want to personally invite you to join me in a Breakthrough Weight Loss program in my office where you, your family, and your friends will have a chance to lose those unwanted pounds once and for all!

“Who Else is Ready to Get Rid of Their Belly Fat?”

Your body is not like everyone else’s…and there isn’t a “one-size-fits-all” diet!
Those just don’t work…You have specific, individual needs!

  • Transform Your Body From a Fat Storing Machine to a Fat Burning Machine!
  • Overcome Your Uncontrollable Cravings for Food!
  • Get Rid of Belly Fat Once and For All!
  • Arrive at Your Goal Weight!
  • Finally Sleep Naturally Through the Night so You Have Plenty of Energy During the Day!

 


If you would like more information about Dr. Kava’s Weight Loss program please click here.