Business Hours

Business hours on Thursday
10:00 - 8:30

Wellness Tips

Working at a Desk
Make sure that you are getting up every 20 minutes to stretch. The type of chair you have is extremely important. It should fit you correctly so that your back touches the chair and your feet are on the floor with knees at a 90 degree angle. Try to avoid looking down at your computer screen. It should be at eye level.
Lifting objects is one of the most common ways to injure yourself. Even if it is a light object, twisting or pulling in the wrong direction when you're not stretched out can have a damaging effect on muscles and the spine. You always want to bend at the knees and avoid lifting anything you know is too heavy.
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Spinal & Postural Screenings:
Posture and spinal screenings can reveal important health information and help to identify proper corrective treatment to improved health and well-being.

Chiropractic adjustment:
A chiropractic adjustment (spinal manipulation) is the art of applying a specific force in a specific direction to a joint that is subluxated, “locked up,” or not moving properly.
The purpose of the adjustment is to eliminate nervous system interference and improve spinal function. Spinal manipulation shouldn’t be painful, however you may feel some discomfort until the pressure from the joint is relieved.
Adjustments may produce a sound, “crack” or “pop,” that is similar to cracking a knuckle. This sound is caused by gas escaping from the fluid surrounding the joint, when the joint is slightly separated. The sound is painless and totally harmless.

Acupuncture is based on the concept that the body's vital energy travels in a clearly defined path, which traditional Chinese medicine calls meridians or channels. By using sterilized, single use, disposable filiform needles at meridian points that correspond to various organs and systems in the body or by stimulating these points with a non-needle micro current system, the body's energy can be encouraged back into balance which allows the body to heal itself.

Therapeutic Massage therapy:
Therapeutic massage treatment is manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm and stress. Massage therapy is shown to improve functioning of the circulatory, lymphatic, and nervous systems. It also may improve the rate at which the body recovers from injury and illness.

Nutritional Counseling:
-System Strength Analysis
-Certified Organic Whole -Food-Supplements/Herbs
-Detoxification Therapy
-Testing for Food intolerance, Adrenal (Stress) Fatigue, Hormones, Metabolism, and Toxins, Parasitic and GI Diseases.

Foot orthotics:
Custom orthotics are a great way to help with issues related to walking and alignment. Some of these include but are not limited to foot, ankle, knee and lower back pain. The need for orthotics is often related to an issue with the natural functioning of the foot. Orthotics will often help to realign the bones within the foot and ankle and therefore take pressure of other parts of the body such as the back, neck, shoulders and hips. In addition, orthotics will help with distributing your weight properly and take further pressure off of toes, bunions and other parts of the foot. Custom orthotics will help to support proper arch function.
Orthotics are really for anyone with an issue or discomfort relating to walking or imbalances in the body that are known to cause related pain. The benefit of orthotics is that they can be worn on a daily basis and be utilized during most activities to take further stress of the body.
Orthotics can often be prescribed by your chiropractor and can last well over a year in most cases. This is a great investment into your overall health and well being via a biomechanical standpoint.

Electrical stimulation treatment:
Electrical muscle stimulation treatment is a non-invasive and non-addictive form of treatment that effectively inhibits pain. Electrical stimulation turns off the pain signals to allow the area to relax and better heal itself. The application of electrical signals on the body's trigger points (tender spots) was found to cause gentle palpation (micro massage) which promotes healing and reduces muscle tension.

Ultrasound treatment:
Ultrasound uses acoustic (wave) vibrations that penetrate into deeper layers of the tissues, breaking down scar tissue, reduces swelling, and aids in reducing calcified spurs as well as stimulating cell growth.

Corrective Exercises:
We advise our patients on corrective exercises, so that they can prevent injuries and maximize their results in getting back to proper health quickly.

We also offer lifestyle advice and imaging evaluations.