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Business Hours

Business hours on Thursday
10:00 - 8:30

Wellness Tips

Working at a Desk
Make sure that you are getting up every 20 minutes to stretch. The type of chair you have is extremely important. It should fit you correctly so that your back touches the chair and your feet are on the floor with knees at a 90 degree angle. Try to avoid looking down at your computer screen. It should be at eye level.
Lifting objects is one of the most common ways to injure yourself. Even if it is a light object, twisting or pulling in the wrong direction when you're not stretched out can have a damaging effect on muscles and the spine. You always want to bend at the knees and avoid lifting anything you know is too heavy.
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Welcome to Dr. Kava’s Chiropractic Clinic!


Our staff at Kava Chiropractic Clinic is dedicated to helping you achieve your wellness objectives — combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Katherine Kava is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Kava Chiropractic Clinic with Dr. Katherine Kava are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Katherine Kava and the staff have a genuine concern for your well-being!


I understand that although our patients may be diagnosed with the same condition, they respond very differently to treatments. For this reason, we tailor a specific plan of action to meet your needs, goals & unique medical and physical condition. In order to tailor our treatments to our patients and families’ needs, we collaborate and communicate with them to provide them with the ultimate patient experience and highest quality care.


Finding a chiropractor who understands changing health care needs and the most current techniques and approaches to addressing health problems can be a daunting task. We hope that you will find this site helpful in learning more about our chiropractic care as well as the ways that it can improve the quality of your life.
Feel free to explore our resources and see all that we have to offer. It is our mission to provide patient centered care unique to you and your current health. We provide goal oriented care that sets us apart and delivers best clinical practices in the field of chiropractic.

If you are interested in starting your journey towards wellness please contact our office.